Detailed information

Release 14/9/2012
Format DVD
Genre Health and Fitness

Denise Austin: Sculpt & Burn - Body Blitz


N.B. This product usually ships in 1-2 business days

Forget the blah and bring on the blitz with Denise Austin's extreme cardio cross-training workout, Sculpt and Burn Body Blitz!

Kick those calories and banish fat with four fun and kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!

Warm-Up (5 min.): Ignite your metabolism and condition your muscles from every angle with athletic moves that get your body ready to burn. Read more »

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